E11even Athletics Coach Travis competing in an Ironman

Winter Training, Coach Travis ready to brave the cold for his training run.

E11even Athletic's Athlete getting ready to cross an Ironman finish line

As the triathlon season starts, E11 wanted to share some tips and tricks to help the racing process run a little more smoothly. Please...

Triathlon is a demanding sport which places the body under a lot of stress. You are performing 3 different sports at your peak athletic...

Welcome to 2018. This year you will meet the best version of you. We are excited to join you on your journey as you set out to tackle...

Do you remember your New Year’s resolutions from January 1st, 2016? It probably went something like this: After waking up slightly (or...

Strength Training Misconceptions There are many preconceptions when it comes to strength training. Strength and size are not synonymous....

Coach Jenni and the E11 Ironman Florida 70.3 squad On April 10, five members of the E11even athletic squad took on Ironman Florida 70.3:...

Are we looking at the next triathlon power couple? Eight months ago, husband and wife athletes Travis and Julie K decided to train for an...